Break Free from Digital Addiction. Get Your Life Back!
Private, proven & customized support for men, women, teens & families with Screen Addiction, Porn, Gambling or Gaming addictions
24/7 coaching, multi-layered technology filtering, & evidence-informed solutions without pressing pause on life or career
Therapist Endorsement: Andre'a Bowens, LADC, CADC-II, SAP
“Developing a compulsive need to use digital devices is a hallmark of an addiction. Digital addiction doesn't just affect relationships, it also interferes with concentration, mood, mental health, and poor physical health. John, the Digital Addiction Coach, is here to help!
He works with adults, groups, and families. He has over 20 years of digital sober experience, including 12 years of teaching internet safety. He has helped countless individuals break free from the bondage of digital addiction. John’s coaching has aided numerous clients in building a plan to connect with what matters most."
Unlock a New Chapter of Your Life
Your Brighter Future Starts with One Decision. Embrace change today!
Take the First Step Now!
Phase I:
LOCK DOWN
We begin by securing your devices and cutting off the sources of your addiction, transforming your behavior with a personalized approach. My support is unwavering—I’m right there with you, every step, offering strategies to manage your thoughts and impulses via an encrypted text line. Start Securing Your Freedom Today!
Phase II:
Skill Up
Master techniques that stop relapses in their tracks while reshaping your life's habits. You'll tackle the side effects like brain fog and anxiety, quiet your inner critic, and learn ways to self-soothe—all paving the way to a digital balance you've been yearning for. Ready to Conquer Your Triggers?
Phase III:
Move Forward
Develop new life skills and a clear roadmap to a fulfilling future. From setting healthy boundaries to achieving your personal and professional goals, I’ll guide you in crafting the life you deserve—one where relationships and careers thrive. Chart Your Path to a Brighter Tomorrow!
Why We Have a 100% Success Rate:
One-one-one, group, and family coaching options...all offered online.
Proven tools & techniques to stop toxic habits and prevent relapses
Filtering & Accountability apps are included! No need to register anywhere.
Specialized faith or non-faith-based services for those in active addiction, long-term recovery, and teens and families.
No residential treatment or physical meetings required. Ideal for clients who can't "pause life" to get help
A Note From John
Dear Friend,
I've been where you are, feeling trapped and overwhelmed by digital addiction. I understand the pain and frustration of watching relationships suffer, the frustration of not being able to stop...even though you have tried again and again.
But there is hope, and I've devoted my life to helping others find it. Digital Addiction Coaching is your lifeline to reclaiming joy and balance.
Whether you're currently struggling with unwanted sexual behavior or out of control gambling, or a student with anxiety due to social media, or someone that yearns for accountabiliy and judgement free friendship to support your sobriety, Digital Addiction Coach is here to serve you.
Don’t let another day pass in shame or uncertainty. Whether you’re seeking freedom, stability, or long-term strength, you’re not alone. Let’s get to work together. You got this! Click here to schedule your Digital Reboot Call
Your coach,
John Winstanley
Therapist Endorsement: Rachel Dorneanu, LPC
"John Winstanley brings authenticity, structure, and a relational focus to digital addiction recovery, making his coaching a powerful service for clients seeking more hands-on support. His blend of digital boundaries, accountability, and assistance with healthy habit formation is impressive. He consistently goes above and beyond in our professional relationship. Highly recommend to anyone willing to make a change and see results in their lives and relationships."
Is Digital Addiction Coaching Confidential?
Absolutely. Admitting you need help is the hardest step—everything else gets easier! I understand that opening up about digital addiction or sexual integrity can feel intimidating. That’s why confidentiality and trust are my top priorities.
Why Hiring a Coaching Works:
A certified digital addiction coach with over 20+ years of sober experience provides personalized support, accountability, and guidance—all in a safe, judgment-free space where your privacy is fully protected.
Receive immediate accountability, coaching, and support.
No in-person meetings.
No need to put life on pause.
CHOOSE YOUR PATH TO DIGITAL FREEDOM
Every client’s struggle looks different. That’s why we offer three proven programs—each tailored to where you or your family are right now. Whether you’re breaking free from addiction, staying strong in recovery, or protecting your kids, we’ll help you reset, reclaim, and thrive.
R.A.D.D
(Active Addiction)
For: Adults struggling with pornography, gaming, gambling, or screen addiction, who want to break free without putting life on hold or attending meetings.
Inclusions:
1-on-1 and small group options. Proven evidence-based treatments based on CBT, ACT, and mindfulness.
24/7 encrypted text support & accountability software and Apps installed on all your internet capable key devices.
Includes weekly tele-coaching sessions (4 / month) and access to two open group sessions per week. That's 3 hours of coaching per week available to you if you need it!
100% success rate for those that complete 12 sessions.
T.H.R.I.V.E.
(Recovery Support)
For: Adults in recovery who want technology oversight, encouragement, deep connection, and help learning healthy digital habits to stay on the sober path.
Inclusions:
Online private groups with fellow recovery warriors who understand the struggles we all face.
24/7 technology accountability on all of you key devices is included, just like R.A.D.D. program.
Access to two weekly group meetings with a recovery coach to refresh recovery habits, vent, or share what's going on in your life.
Guidance for rebuilding relationships, trust, careers, and/or financial stability.
A network of support to build resilience for the long-haul.
A.L.E.R.T.
(Student Coaching)
For: Children or young adults who need help controlling unhealthy screen-based habits like gaming, pornography, bullying, sexting, etc. - and parents who want to protect their kids before things get worse.
Inclusions:
8 to 12 weekly sessions with Coach John to learn the 5 star rated A.L.E.R.T. internet safety system.
Together, parents and their children learn, discuss, laugh, and strategize how to keep their family safe online using the ALERT framework and guided by Coach John.
No prior technical skills are needed. John will walk you through every step.
Example Topics Learned:
What the bad Apps?
Positive Social Media use
Gaming Addiction
Parental Controls
Your family internet safety system
AI dangers
Recognizing scams
Faith-Based & Non-Faith Options
Every program can be delivered with or without faith-based (christian) content. You choose the approach that fits best for you or your family.
HOW TO WORK WITH ME:
STARTING THE JOURNEY TO DIGITAL FREEDOM IS AS EASY AS 1...2...3...
STEP 1
Book Digital Reboot Call With John
Your First Step Toward Lasting Freedom & Better Life
The Digital Reboot Session is a private, one-on-one, confidential conversation where we take a clear look at your challenges and map out your reboot your life plan. It’s not a sales pitch—it’s a chance to get real answers and see what freedom could look like for you. Ready a life not controlled by screens?
STEP 2
Walk away with Your FREE Digital Reboot Plan
In the 40-minute session, John will answer your questions, let you know which of our programs (RADD, THRIVE, or ALERT) best fit your needs, as well as your very own Digital Reboot Plan, practical first-step strategies you can start using immediately and a vision for your future without digital addiction.
STEP 3
Start Your Journey to Recovery Today!
John will be there every step of the way as you put your Digital Reboot Plan into action and build a life and legacy you are proud of.
HIDDEN ONLINE HABITS HAVE DEVASTATING CONSEQUENCES
(CAN YOU OR YOUR LOVED ONE RELATE?)
Isolation, Anxiety, Guilt & Shame
Regret, self-disgust, fear, and hopelessness
RISK OF LOSING RELATIONSHIP WITH CHILDREN
LOSS OF TRUST & INTIMACY
LACK OF FOCUS + BRAIN FOG
DIVORCE, BREAKUPS, FIGHTS, SEPARATION
Poor Grades & School Struggles
Difficulty Controlling Urges
RISK OF JOB LOSS & CAREER SETBACKS
Maintaining Long-Term Recovery
My Story
Are you ashamed of what you look at online?
Are your online habits a closely guarded secret?
Do you live in constant fear that you are going to be found out?
Have you felt the sting of lost marriages, relationships, and friendships because of what you do online… I’m talking to you. I've been in your shoes.
My name is John Winstanley… The Digital Addiction Coach and I’ve created the first digital addiction rehab platform proven to break you free from unwanted sexual behavior and other online addictions.
Like you, I struggled with online pornography addiction for ten years and lived a life in constant fear that my secret life would be made public and ruin my life. I was afraid my loved ones, co-workers, church, and friends would discover my dirty little secret and exile me from their lives.
For 20 years, I’ve walked the path of sobriety, and now, I’m here to show YOU the same path and overcome this insidious addiction once and for all. In my digital rehab program called RADD and THRIVE, you’ll have all the personalized support you need to overcome your challenges and face your demons. Unlike other coaching programs, you are not handed off to assistants and made to do busy work and reading. You will be working one-on-one with me, where I roll up my sleeves and get to work with you.
P.s. Regarding our student and family-based support services (A.L.E.R.T.) I’m not only a coach...I’m also a dad who has successfully raised a digital native. Because my son was exposed to harmful digital content in elementary school, I founded FortSafety, a not-for-profit organization in 2013 that is focused on teaching students, parents, and educators how to stay safe online. That is why I created the A.L.E.R.T. initiative: to give families the tools and confidence to raise digitally resilient and confident kids in today’s toxic cyber world.
#YouAreNotAlone
What Clients Like You Are Saying...
FAQ
What does the R.A.D.D. guarantee involve?
Based on previous clients' success rate with R.A.D.D. I can make this promise to you: if you stay with the program through 12 sessions, do the work required, and incorporate the recovery habits I teach you into your daily life - I would expect you to be noticeably happier with your life and at a level of recovery you can be proud of. If not, I'll continue working with you until you do.
How is this different from therapy?
Great question, and one I get all the time. Digital addiction coaching is not a replacement for therapy or counseling, but rather, it augments therapy or counseling. Not all of my clients have a therapist when they work with me, but most do, because our addictions were born in our past and that is something therapists are trained in exploring. Where my coaching comes into play (and what therapy doesn't provide) is by providing 24/7 accountability and text support, tech tools, and 20-plus years of sobriety experience. Overcoming digital addiction requires my level of support that augments what you discuss with your therapist, counselor, pastor, priest, or wingman.
What happens if I relapse during the program?
I wil be there with immediate support, relapse-prevention habits, and beefed up technology limits to get you back on track. At the next session, we will debrief the relapse, discover what went wrong, and make changes so that it doesn't happen again.
Is this program faith-based?
It can be tailored to your preference. Whether you embrace faith or prefer a secular approach, I support both paths, drawing from personal experience.
How long does it take to see results?
While some clients see changes in a few as eight sessions, the journey is personalized. Results depend on your effort, but freedom is within reach.
Are there options for those concerned about costs?
We offer flexible payment plans to support your commitment to recovery. Our pricing reflects the dedicated attention and proven results you'll receive.
I don’t feel comfortable sharing my identity. Do you have a DIY option?
Is Digital Addiction Coaching Confidential? Absolutely. Admitting you need help is the hardest step-everything else gets easier! I understand that opening up about digital or sexual integrity can feel intimidating. That's why confidentiality and trust are my top priorities.
Why 1:1 Coaching Matters? A dedicated peer recovery coach provides personalized support, accountability, and guidance-all in safe, judgment-free space where your privacy is fully protected.
Still unsure? Start with my free e-book: 5 Lifehacks to Break Free from Digital Addiction. (Download via email)
Got questions? Let’s talk. Book a Free Session—I’m here to help
